Joy Yoga for Adar

We welcome the new moon and new month of Adar II! Within this (leap) year we are arriving with delight to the 13th month of the calendar - a time dedicated to deep joy. Adar is the month where we celebrate Purim, and the month associated with the astrology of Pisces, which is the symbol of the fish. Just as the ocean surrounds and nourishes the fish, so too do we seek surrounding support and nourishment.

In this musical yoga session, Jenna brings postural asana practice together with Jewish teachings for the month - teachings that are rooted in the month, teachings from the Chabad Rebbe Rashab, and the deepest teaching of all which is embodied attunement. Regardless of your background, you are invited to join this yoga session as we begin unearthing the Joy within.